Injury Prevention

The Acromion Divot A Movement-Based Approach to the Bow Shoulder A Perspective on Movement I want to start by saying that I am not an archery coach, and I am under no delusion that I am. What I do have,…

The Acromion Divot A Movement-Based Approach to the Bow Shoulder A Perspective on Movement I want to start by saying that I am not an archery coach, and I am under no delusion that I am. What I do have,…

Knowledge gathers in the hands first. Before theory spreads its mesh, the body enters an agreement with wood, string, air, and ground. A seasoned yew settles into the palm with a weight that carries memory; cool grain moves under the…

Let me begin plain. What follows isn’t a manual, and it isn’t a coaching note. I’ve no wish to stand in front of anyone with a whistle round my neck. I’m not a trainer, and I’ve never been much of…

There are many films and series with archery; Vikings and The Last Kingdom carry the standard for today’s historical action. Both draw big audiences, both shape how viewers picture Dark Age war, and both bring bows into rain, firelight, and…