Injury Prevention
The Acromion Divot A Movement-Based Approach to the Bow Shoulder A Perspective on Movement I want to start by saying that I am not an archery coach, and I am under no delusion that I am. What I do have,…
Tag proprioception
Nervous System Regulation in Archery: A Doctor’s Guide to Performance and Injury Prevention
Author: Dr. Antti Rintanen The paradox of archery performance lies in its demands: absolute physical stillness paired with intense mental alertness. Research demonstrates that elite archers who maintain lower heart rates during competition tend to score higher than those with…
Corridor of Courage
Memento mori opens the late-October syllabus, and dies irae, dies illa gathers vigil air into study. Samhain with All Souls sets a horizon where remembrance carries ethical weight under eschatological pressure. An archer approaches the line and receives a rite…
Strength in Performance: Gender, Embodiment, and Judith Butler at the Line
The physical discipline of archery begins with stance—applied biomechanics and declaration in one breath. An archer settles the feet, a shade wider than the hips, weight gathered forward so the balls of the feet drink seventy percent of the load.…