Injury Prevention
The Acromion Divot A Movement-Based Approach to the Bow Shoulder A Perspective on Movement I want to start by saying that I am not an archery coach, and I am under no delusion that I am. What I do have,…
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You Are a Spring Under Tension
In archery, the follow-through is arguably more critical than in golf or tennis, because the “engine” of the shot is the tension in your own body. While the arrow leaves the bow quickly, any collapse or movement at the moment…